Welcome to Bikram Yoga Tyler, the first Bikram Yoga studio in East Texas. Get ready to sweat, purify your body, and gain more energy with this healing practice. Bikram yoga is open to all levels and is designed to improve physical strength, flexibility, and balance. The series 90 minute series features 26 hatha yoga postures and 2 breathing exercises and is practiced in a 105 degree heated room at 40% humidity. Our Bikram Certified Teachers are here to encourage you, motivate you, and inspire you to do your best. We are so happy you have decided to join us.
"The main difference between Yoga and any other exercise is that it is the only kind of exercise you can do in any place, condition of health, and at any age"
~Bikram Choudhury, Founder & Principal
2013 Training Schedule Fall Session:
September 15th to November 17th, 2013.
The Radisson Hotel at Los Angeles Airport
6225 W. Century Blvd.,
Los Angeles CA 90045
So when I received an offer to try Bikram yoga, pitched as "The New Anger Management" and promising to "help maintain emotional stability and harmony," I thought it might be something I ought to try before I lost it.
Melanie Young and David Collet share their experience here at Bikram Yoga Tyler. Watch their videos and learn about their personal experience and growth at our studio.